I am back!!!

Hey guys!!

So, it has been a long time since I blogged and I promise I have legitimate reasons! Well first of all, I got married! yippee! Then, we went on a lovely honeymoon cruise to mexico. After that, we had to move and get settled. Sheesh. I feel rusty. I have not wrote in a long time and I feel like I don't even know how to punctuate properly! (not that I ever did know how :P ) The hardest part is that we did not have the internet, and Christopher and I are not up with the jones and don't have smart phones!

Needless to say....it has not been convenient to blog.  I am back though and I have lots of new exciting ideas that I hope you will all enjoy following. I feel like I have got my negative ranting out and I am ready to start making a real difference in encouraging others to start making positive changes in their lives.

Thanks for reading and be sure to check back!

My Apologies

I feel like I need to write a post in order to mend some hurt feelings that have been caused. In a couple of my posts I have made reference to people in the life of my family members who are struggling with the very issues that I talk about in this blog. I did so not realizing how viral the internet really is, and to be honest I did not take the time to sit and think about how I would feel if I were in that person's shoes and saw a post that was placing a judgment on my behaviours.

For this, I am sorry. I realize that there are always two sides to a coin, and unfortunately I only know my side. If I have hurt any feelings in what I have wrote, I am sorry. I hope that you will forgive me knowing that I had no intention to hurt.

After thinking about this, I think I will go back to how I originally started blogging. I am going to tell my story and my story only. I have tried to do that, but unfortunately unless I lock myself in my bedroom for the rest of my life, my story will always be integrated with the story of others. I know this makes things complicated, but I will do my best to keep this blog about me. My struggles.

That being said, I am sitting here on my bed, 9 days til I get married. I have a pile of snotty tissues next to me, my eyes are burning and I keep having to kill ugly spiders. I hope and pray that I will not be so sick by the time we leave for San Diego and that all the spiders in this worlds will die.

 I am still in the fight and I always will be even though I may not always know the best way to go about it. The reality and the overarching theme of this blog is that many of our perceptions of what is beautiful and desirable is MESSED up.

I have vivid memories of staring at pictures in magazines wondering why I did not look like they did. I would grab a measuring tape and measure myself and do the exercises that the magazines promised would make you look the way the model did. I did the exercises religiously and after doing it for the suggested length of time, I still did not look like her and I was not sure why. I never will. I am not her. I am me. I want to teach my children about what makes them important. It is NOT what you look like.

I believe that it is important for women to be physically attractive for men, however I think the problem is when that standard to set too high. This is detrimental for women because we can become slaves to the fashion, beauty, health, and cosmetic surgery industries in order to keep men wanting us. It is detrimental for men because they begin to prefer virtual women over real ones and then either never get to experience the satisfaction of a real relationship or they either explicitly or implicitly encourage us to look more like the virtual woman. Please know that I DO NOT BLAME MEN for this. I see them as victims of these messed up perceptions. Furthermore, not ALL men are like this. In fact, I believe that most of them are not. Same thing goes for women. There are many wonderful women out there who are not obsessed with their appearance. I do not even blame television or magazines or hollywood. ALL of my blame goes towards our number one and only real opponent, Satan. The reality is that everyone on this earth should be on the same team. We should be helping each other instead of blaming each other for our problems. We are in a war between good and evil. I am for the good, but the problem is that sometimes I think we get confused about what is good or better yet, what is best. In my opinion, living life to groom yourself is not God's idea of a beautiful woman.

I love you Daddy!
Sherry

In light of my last post, where I said that we all just want to be loved and happy, I am going to share with you what makes me happiest.

One of my favourite quotes is by Elder Bendar. He says,

"Most of us know that when we do wrong things, we need help to overcome the effects of sin in our lives. The Savior has paid the price and made it possible for us to become clean through His redeeming power. Most of us clearly understand that the Atonement is for sinners. I am not so sure, however, that we know and understand that the Atonement is also for saints—for good men and women who are obedient, worthy, and conscientious and who are striving to become better and serve more faithfully. We may mistakenly believe we must make the journey from good to better and become a saint all by ourselves, through sheer grit, willpower, and discipline, and with our obviously limited capacities."

... he continues...

And it is eternally important for all of us to recognize that both of these essential elements of the journey of mortality—both putting off the natural man and becoming a saint, both overcoming bad and becoming good—are accomplished through the power of the Atonement. Individual willpower, personal determination and motivation, effective planning and goal setting are necessary but ultimately insufficient for us to triumphantly complete this mortal journey. Truly, we must come to rely upon “the merits, and mercy, and grace of the Holy Messiah”

I have come to a point in my life where I am about to start a family. I will soon be not just responsible for myself but for others. Sometimes my family has told me that I am "all over the place". I can see why they say that because it is true. I have lived all over the place, I have dated many boys, I have changed my careers many times, I and I have changed my mind many times in relation to what it means to be healthy and happy. It has been hurtful for people to say that to me in a mean way, but I understand where they are coming from. I told my mom this morning that sometimes I feel like the girl that cried wolf. I get so excited about something and then next month I want something different. She assured me that it was ok because I just take stepping stones. She said that all people are like that, however I am just a lot more vocal about it. I think I agree with her. 

Part of why I have been "all over the place" is because I like to explore. I like to know and understand things for myself. I like to see lots of different perspectives before I create my own opinions. I posted the quote from Elder Bednars talk that he gave at BYU (2001 The Atonement and the Journey of Mortality) because I am taking his counsel to heart. 

There are aspects to my life that I have been frustrated with and so I have been trying to change them. Elder Bednar suggest that instead of praying to God to change our circumstances we pray for strength to change our circumstances. 

We work hard and rely on His grace to make it possible. 

I am taking this to heart and trying to focus on all of the positive in this life. This does not mean that I do not see the negative and that I will not continue to try to make the world a better place, but I do it out of love, not out of anger. 

I love you Daddy!

Sherry 

Girls DON'T just want to have FUN

I have not wrote in a while, because I have been in some deep self reflection.  Most people seem to appreciate me for who I am. Most people see that I am not trying to just complain and be negative when I talk about these issues, but that is not everyone. It made me think about myself and my motives for what I do.

Sometimes I write because I am angry, sometimes because I am sad, sometimes because I want to create awareness and new perspectives. Sometimes I write because it helps me make sense of my own thoughts. Sometimes I write because I am confused myself. Sometimes I write to share my joys and my love for God.  Basically, I don't see myself as a complainer. I see myself as a passionate person. The key is for me not stop seeing the things that are wrong in our world, but to find joy living in our world for the reasons that make it so wonderful. There is so much about this world that I love.

I love life. I really do. My foundation of love for life is for the the things that bring me joy. There is so much of that.

My family brings me joy. My new family that Christopher and I will create brings me joy. My friends bring me joy. God's creations bring me joy...the wind, the trees, the clouds, the mountains, the ocean, the animals. I just love it all. When I see these things it reminds me of how much God loves me. He gave us a great earth to live on and great people to share it with. We should be grateful.

Because I love this so much, it brings me pain to see us abusing it and being super wasteful and ungrateful. It hurts me to see so much inequality, people thinking they are better than others because of physical appearance or education. Or just trying to be "better" by working towards the world's standards of success and beauty. When I have been sucked into this pull, I feel like a mouse running on a wheel. I always feel so sad for those mice because they are working so hard, and never really getting anywhere.  You can work so hard to please the world, but it is never good enough. The world is never satisfied.

I talked to my mom this morning and she said that she knows a lady who got a tummy tuck...next she wants a boob job and then who knows after that...perhaps she will want lip injections or whatever... and WHY??

After talking to her about this, we decided that Humans want two things. To be loved and to be happy. We really all just want to be happy and feel loved. This is why God is so important. When you know that He loves you and you gain your self worth from what He thinks of you then it does not matter what other people think.

I am working on that. I still can be tempted to seek the admiration of others for my body or my clothes, but lets be real... no one likes me for my clothes. Seriously. None of that really matters. The more in style you are, the less money you have and the more ridiculous you will look in 10 years when you look back at pictures.  People may admire you now, but they will soon by laughing at you.

Anyway, thanks for reading. Those are my thoughts for today.

I love you Daddy!
Sherry

How to be a Queen!

This is a great video. I am very grateful for the leaders in our church who help us learn how to navigate this world. Sister Dalton is one of those! She shares her feelings on beauty in THIS VIDEO

Correct Motivations

So, I have a couple girl friends from school are angels sent from God. I took this class this semester called "mind body spirit" where we study the relationship between the body, mind and spirit. It is so wonderful. In that class I have found friends who are just as passionate if not more about this subject than I am. Today we met for lunch and discussed some of the issues surrounding this blog. It was very interesting and I feel like we found some great truths. One of those truths is that although there is absolute truth, there is also diversity among us. For example. I have eyes like everyone else, however the shape and color are very different. Seems simple doesn't it? What about in relationship to health. We tend to put health into a very small box and prescribe everyone the same lifestyle of diet and nutrition. Does every girl look great in the same color of eye shadow! Absolutely not!!! Does every girl look great in the same pair of jeans. So... the jeans work for you.. your bum is different than mine.

I believe that in the area of diet and nutrition we need to find what works for us..

HOWEVER!!!! caution! After lunch I went to a bio review and I was once again bothered by the education system here. Soooo bothered. People go to school to get good grades. What the heck. It was quite the culture shock when I got here. School is literally about grades...about GPA... about BA and PhD and uuugggh Barf. Just another way to climb the social ladder and "become someone". Live the "American Dream" of becoming someone. I am sorry, to be honest I don't understand "the American Dream" so I should not dis it, but every time I hear someone say that I get confused. Are we not already some one importan from the moment we are born? It was God that said "men are that they might have joy". Not, men are so that they can spend their life trying to be rich, thin, attractive, successful and busy.

So, I have held back on my feelings about America, because I know that this offends people, but today I got fed up. I am not hating on America as a nation. I believe that if the nation was filled with honest people who gave Glory to God instead of to their flag then this would be a better place to live.

The reason why I got on that topic is because I just came from a study session where the TA went over the entire test, question by question helping us prepare for the final. School is about grades and test. I prefer it to not be that way. I started off at BYU with a love of learning and classmates would get frustrated with me because in study groups I would open up discussions on topics that were "not on the test" so we were "wasting our time".

Now, after being here for while I understand what that means. We were wasting our time, because the school is not about the love of learning. It is about learning to get grades, or rather cramming to get grades. Much like cramming to fit into your swimsuit? This is where the correlation comes. Working hard because of "shoulds" or "have to's" drains all of the joy out of life.

I used to LOVE class because I would get to learn, but after being worked to the bone for all the wrong reasons, I go to class (if and when I even do!) so that I will know what is on the test. Isn't that sad! Ok, so lets see if you can follow me. My love for learning is dulled to the point where I don't even feel it at all because I am so focussed on what needs to get done in order to get through the class. My motivation to go to class is soooooooooooo small when it is just to get good grades. Since I have caught on to this attitude, my grades have dropped and I hate school. However, when I cared less about grades I did alllll my readings, I went to ALL of my classes and I LOVED school! I got all A's too. I did not even care that much. My A was just a nice bonus to all the things that I was blessed to learn at BYU which is, by the way, an AMAZING school.

I have noticed that it is the same thing with your body and what you choose to eat and how you choose to move it. So... if your motivation to eat healthy and exercise is to have a certain body appearance you have a pretty lame motivation. Then, when you get that body size that you have been working for...where did the motivation go!? Now how do you maintain. So.. you either keep the same motivation and believe that skinnier is better or bigger muscles is better and so at least you will not go back from where you came from!??

So, what is the proper motivation? We talk about oh.. well you should just be healthy to be healthy and take care of your body. I don't even agree with that. I think that we should let go of caring what our bodies look like...much like caring what our grades are and instead find joy in loving to learn and find joy in loving to eat and loving to move.

Think about it. If you could reawaken the childhood desire to play and have fun, then it would be fun to go play soccer or go for a run or learn a new sport or just play! No more "must work out" chore. What about if you truly loved eating? Perhaps you would wait until you were actually hungry to eat because you know it would taste better? Perhaps you would not eat too much because you knew that you were going to go and play basketball afterwards? Perhaps you would not overeat on junk food because it makes you feel gross and cause you to feel angry at some of your favourite foods? Perhaps you would not even want to eat sugar because it desensitizes your taste buds causing other foods to not taste as good. Perhaps you would not be so obsessed with food because you were NEVER going to tell yourself that you CANT eat something. Perhaps you would feel more love and joy in your life. Perhaps you would feel gratitude every time you ate for the job that provided the means to eat it and the farmers that worked hard to grow it, and the God who blessed you to have it in the first place. Who knows!! That will be your own eyeshadow. Your love for food will mean a different lifestyle than my love for food. We will eat different things at different times, but the one thing in common is that we will be happy and at peace. When you truly love someone or something AND are being selfless then you do not abuse them when you learn how to love. I think some don't mean to abuse people and would change if they knew how to love. I think that we should learn again how to love food. Stop hating on it. It is our friend. It allows us to live and grow and love.

Perhaps our eating experience could revolutionize into love instead of shame and guilt. Perhaps we would feel more love and appreciation for our bodies instead of start to hate them kind of like I started to hate school when I was going for the wrong reasons.

anyway, these are my thoughts. I think I am on to something.. not I just need to apply it. God can help me to change my thoughts. Life is not enjoyable when you are walking around just trying to do everything you are "supposed" to do. I want to do things out of love. That is when I am happiest.

I love you Daddy!

Sherry

Don't hit my sister!

So, as I am sitting here doing my homework, I noticed that my room was kind of stinky. ha ha. Bedrooms can start to do that if you are not careful. Anyway! So, I opened my window and because it is a beautiful day, I have noticed that the children in my neighbourhood are taking full advantage of the sun, unlike me who is at my desk. I could hear the children playing from my window, in fact I still can. It is a delightful sound. I thought it was so cute...I heard one boy yell "HEY! Don't hit my sister!" I thought that was just so precious. If only we could be more like children and quick to defend each other from harm instead of worrying what another will think about us. I was bullied in junior high, and I remember wishing that someone, be it a teacher or a student, would have said. "Hey! leave her alone. She does not deserve that." I hope that little boy continues to protect his little sister. It feels good to know that your Dad or brothers or husband will stand up for you when there is a threat...be it physical or emotional!

It also got me thinking about how much I love the sound of children, not just of them being happy but of them being sad and angry too. Emotions in children are an opportunity to teach. I want to teach my future children what it is they are feeling and how to express them appropriately. I firmly believe that there is no such thing as a negative emotion. However, we need to learn how to identify them, feel them at the right moments and then express them appropriately. These are skills that we can teach our children! So, if my daughter is angry and hits. I can help her acknowledge that she is angry, determine if she is justified in feeling angry in that situation, teach her that hitting is not an appropriate response even if it was an appropriate time to feel anger and then help her come up with other ways to communicate how she is feeling that will not hurt another.

I think we tend to think that pain either physical or emotional are bad, but I think they are great! I am so grateful for them! Pain is an indicator that something is not functioning well. So, I get a headache...usually it is a reminder to me that I have not been drinking water like I should. When I feel lonely, perhaps I am not reaching out to others as much as I should. When I am angry, perhaps there is some inner healing that needs to take place. The answer is not always to put a bandaid on it or a pain killer to mask the pain. I try to find the source of the pain, and learn to prevent future pain. Pain helps me grow, and when I endure it well I feel good about myself. I can do hard things. I like being in tune with myself. Addictions often start from attempts to distract yourself from pain, whether that be a behavior or a chemical. Perhaps if we did not see pain as such a bad thing and learned how to endure it we would have such a strong instinct to flee from it.

I think that it is also important that we are patient with another's pain. We are all different. For example, someone kicking me in the crotch would not hurt me nearly as bad as it would hurt my brothers. We are different across genders and also within our own gender and I think that we must be patient and understanding with each other. Imagine me disregard by bother when he gets hit in as Kung Foo Panda would say "his tenders" and think he is a wuss and a complainer because it doesn't hurt me! When someone says it hurts, it hurts. We don't need to understand in order to be compassionate.

It makes me think about my eating issues. People sometimes like to say. "just eat!" It is so simple! or...just eat healthy foods! It is so simple!! When they say that, I think. "Great! I am so happy that it is simple for you. You can remain a positive example for me. I hope to one day have it simple, but right now it is not. Right now? I hurt. Right now? I am lost. Right now I am confused and overwhelmed and it would help me a lot to just know that you care and tell me that I will make it if I just keep trying." Feel that pain! Don't run away from it by eating or hurting yourself or another. It will not take away the pain, and most times it will just give you more! I pray for all of you who are in pain and I hope that through this blog you will learn to heal the pain you already have and change your life and thoughts so that you can eliminate some unnecessary pain in your life that you have by not feeling good enough in your body. No one is perfect, but we are all good enough for constant and unconditional love.

Well that is all for today! Thanks for reading. I am writing it for you.

I love you Daddy!

Sherry